abunDANCE classes are high energy fitness dance classes, a mixture of afro fusion dance, hip hop, burlesque and twerkout, we use movement to celebrate ourselves while breaking a sweat. Through empowerment and joy, every abunDANCE class you leave, you feel lighter

To reserve your spot purchase your class using the link below or pay at the door using credit cards or cash. 

abDkeo Discounted Classes

Wednesdays 6:30-7:30pm (Manhattan)


41 West 36th Street Suite 3

New York, NY 10018

Friday 6:30-8:00pm (Brooklyn)

Mark Morris Dance Center

3 Lafayette Avenue
Brooklyn, New York 11217

First Mondays 6:30-7:30pm (Manhattan)

Momentum Education

228 E 45th St, 4th Floor
New York, NY 10017

abunDANCE with keo Classes at Momentum Education are community based classes. Creating a space for the community to experience abundance, joy and connection for Free.

  Supermodel, Ashley Graham

Supermodel, Ashley Graham

What is abunDANCE with keo?

Rooted in empowerment and gratitude, abunDANCE with keo (abD) is an organization using love, movement and other art forms to promote creativity, connection and abundance. Creating spaces for authenticity, outrageousness and joy, creating a space where all bodies and journeys are, honored, accepted and celebrated. Through fun and socially engaging dance classes, workshops and movement clinics, abunDANCE with keo© offers organizations and the community an opportunity to cultivate creativity, self-awareness, and well-being.

Our Mission:

Inspiring a courageous and loving community, abunDANCE with keo uses dance, poetry, facilitation, and other art forms to remind us of our value, beauty and worth. Through vulnerability, connection and personal empowerment, abD provides the community with in depth access to their abundance and a safe space to be unapologetic, enough and loved just as they are.

abDkeo Merchandise:

"I am many things, LOVED is one of them."

abDKeo Shirt Sizes (For Pickup)
abDKeo Shirt Sizes (Out of State)

For all inquires, private sessions, workshops or bookings, please email info@abundancewithkeo.com

Creating spaces for YOUTH to evolve artistically, academically, personally and supporting others in giving back to causes that focus on cultural and social issues such as body shaming, discrimination and violence.

“With her encouragement, support, love, and excellent teaching ability my son grew so much. He came out of his shell. Keomi is a healer, wonderful teacher and leader! Her class touched all parts of my son’s life and improved his emotional well being greatly.” – Liza, parent of a participant in an abunDANCE with keo workshop 
 abunDANCE with keo Art from the Heart Fundraiser!

abunDANCE with keo Art from the Heart Fundraiser!

Art Based abunDANCE

Through dance and movement, we allow youth to explore their personality and creativity. Using various art forms as a vehicle of self expression. Our focus on empowerment and self-expression allows us to use different art forms such as dance, poetry and music as vehicles for self-awareness and self-esteem, supporting them in all elements in life.

 Queen Geniuses Girls Empowerment Annual Conference

Queen Geniuses Girls Empowerment Annual Conference

Empowerment workshops

Join us as we explore all the magic young women are made of. Empowering young women to use their voices and tell their stories. Identifying how worthy they have always been. Worthy of healthy relationships, worthy of following her dreams and so much more. This will be a powerful and forwarding experience as we explore the pillars of this workshop, self-awareness, self-esteem and self-expression.