We're back! Kick off 2018 with a Free abDwithKeo Class!

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abunDANCE classes are a mixture of afro fusion dance, hip hop, burlesque and twerkout, we use movement to celebrate ourselves while breaking a sweat. Through empowerment and joy, every abunDANCE class you leave, you feel lighter. Be prepared for joy.

Wednesday, Jan 3rd at 6:30pm 
Lucid Body House
230 Lexington Ave (Btw 33rd and 34th Street)
Manhattan, New York 10016

Thursday, Jan 4th at 6:30pm
On Your Toes Dance Studio
3904 Church Avenue (Entrance on East 39th St.) 
Brooklyn, New York 11203

New Year, Same amazing you! We're back!
Join us every week as we celebrate everything we are with
We are excited for everything we have in stored for you in 2018.
Including with kicking off the year with abundance and a FREE class on us. FREE with registration! Brooklyn:  freeabundancebk.eventbrite.com
Manhattan: freeabundancemanhattan.eventbrite.com


$30 for 30 abunDANCE Fundraiser

Keo's $30 for 30 abunDANCE Fundraiser

One of the things I've decided to do during my level 30 is tour California and start the beginning works of having abunDANCE bi-coastal by the end of 2018. I am accepting donations for $30 or more to make this dream this happen. 

Because of your donation, abunDANCE with keo, will be able to bring performances, workshops, classes and abunDANCE to my original coast, the West Coast.

HerabunDANCE: Young Women Discovering the Magic Within

Join us as we explore all the magic young women are made of. Empowering young women to use their voices and tell their stories. Identifying how worthy they have always been. Worthy of healthy relationships, worthy of following her dreams and so much more. This will be a powerful and forwarding experience as we explore the pillars of this workshop, self-awareness, self-esteem and self-expression.

For two days these abundant ladies will connect to their values, perceptions and beliefs by exploring their Self- Awareness. Discovering how worthiness is connected to Self- Esteem Finishing this 2-day workshop with a platform for them to create, discover and share creative and liberating ways to Self - Expression

LoveabunDANCE Summer Edition: abunDANCE twerks Momentum For Free

Join us as we get abunDant all summer! We will be expanding our relationship with love and abunDANCE through movement and outrageousness. Using dance and an abunDANCE Twerkout to release, express and connect.

This class is absolutely free this summer and open to the community! Come ready to experience abunDANCE and leave with Joy!

Limiting space, only 30 slots available. Sign up today. Love donations are suggested and appreciated We can't wait to dance with you all summer!

abunDANCE Twerks San Diego

Are you ready San Diego?

abunDANCE Twerks San Diego

abDKeo Shirt Sizes (For Pickup)

I am so excited to be bringing all the abundance and magic to where it all started for me. CALI! Yay!

SO be ready for joy, for release for freedom. Be ready to let go of anything that doesn't belong to you or pick up anything that is rightfully yours.

Friday, March 24th 6:15-7:15pm

Monday, March 27th 6:15-7:15pm

The Dance House | 1466 F St, San Diego, CA 92101


MO abunDANCE Every First Monday!

abunDANCE with keo Classes at Momentum Education are community based classes. Creating a space for the community to experience abundance, joy and connection at discounted rate.

Momentum Education

228 E 45th St, New York, NY 10017


Join us every First Monday of the month.

Special Community Price of $12 online and $14 at the door.


MO abunDANCE Monday

BaSh with abunDANCE Promo Class on February 1st!

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Join us as abunDANCE with keo and Life is a BaSh, prepares for our ultimate dance fest! 

Wednesday, February 1st, We will be filming and taking pictures during our abunDANCE class as promotion for our upcoming event.

Wednesday, February 1st 6:30-7:30pm

IATI Theater 64 East 4th Street 2nd Floor New York, NY 10003

This class excludes packages previously purchased. If you bought a package it can be carried over to the next class!
*Waivers will be provided for participants for the class.

BaSh with abunDANCE Promo Price

BaSh with abunDANCE

BaSh With abunDANCE is a 3-month series of workout events that seeks to promote health and wellness in a fun, energetic and positive way. Bash with abunDANCE will be the ultimate dance fest with fitness at its core. With segments of structured and coordinated movement through unique class instruction and time for freestyle dance, targeting to young professionals but accessible to attendees of varying ages. Commissioned to build a healthy community and culture. Bash with abunDANCE is deemed to be full of energy and loads fun!


Studies show that about 73% of people who set fitness goals as a new year resolution give them up. Our objective is to provide a fun and unique way to motivate our attendees to keep pushing towards achieving their fitness goals.

Check out https://www.lifesabashinc.com for more information!

Get abunDANCE with us for FREE!

Join us as abunDANCE with keo starts the year off with giving back. We are so excited for what's in stored for us and YOU in the new year.

For 2017, we are committed to taking our abundance to the next level, through special guest DJ's and teachers, outrageous and fun themes, free events, workshops and much more.

Come get all the fun and joy for free.

Monday, January 2nd 6-7pm
154 Utica Avenue, Brooklyn, NY 11213

Wednesday, January 4th 6:30-7:30pm
64 E 4th Street, 2nd Floor New York, NY 10003

See you there!
The abDkeo Team

AbDkeo Presents: ALL the WAY UP with LT141

If you know anything about LT141, you know they are about results, sexiness and taking the energy ALL THE WAY UP. 

Join us as we celebrate the completion of our leadership experience, and celebrate all the answered declarations on its way. Featuring music and magic from the lovely and talented, Xilorey! 

For the momentum DISCOUNT of $12 and the community discount of $16. Pre-pay below! 

Come get outrageous with us at:
IATI Theater
64 E 4th St 2nd Floor
New York, NY 10003

Momentum Grads
Community Discounted Price

abunDANCE Presents: “Art From the Heart: Moving Youth One Step at a Time”

abunDANCE Presents: “Art From the Heart: Moving Youth One Step at a Time”

“Art From the Heart: Moving Youth One Step at a Time” is an event raising funds and collecting dancewear for underprivileged youth in the Brooklyn Community. abunDANCE with keo will be providing an all day workshop filled with dance classes, raffles, and various art forms, bringing creativity and vehicles of self expression, while highlighting the benefits of being involved in the arts.

Poetic Theater Presents: Love & War: The Battle of the Heart

Save the Date! Love & War hits the stage next month! Mark your Calender's!

Love and War: The Battle of the Heart

After two sold out performances Love and War is back on stage!

Wild Project Theater |195 E. 3rd Street, NY 10009

Saturday, March 19th 9:00pm

 Saturday, March 26th 9:00pm

Saturday, April 2nd 9:00pm

 Love & War creates a space for the complexities of being a woman of color. Using movement, poetry and music, Keomi welcomes the vulnerability love and war brings to the surface. She boldly shares her moments of shame, and her experiences while learning to live in her body and being with all the magic, anguish, and divinity within her. She chooses to find the worthy in all of her, finding the beauty of being broken and how it lets light, not only in, but out. Showing how opposing extremes can occupy the same space, finding the grace and love in the midst of the war. Leaning on and supporting women while creating abundance and celebration in womanhood along the way, every city will feature local artists, creating relevance and representation. Love & War asks all the hard questions we keep tucked away due to fear, leaving us exposed and, eventually, free.

abunDANCE and WHP Presents: Love and War, The Battle of the Heart

Love and War: The Battle of the Heart

After two sold out performances Love and War is back on stage!

The Actor's Fund Arts Center |160 Schermerhorn St, Brooklyn, NY 11201

Saturday, October 24th 7:00pm

 Sunday, October 25th 6:00pm

Experimenting with the connection between artists and art forms, Keomi uses dance, music and poetry to welcome the vulnerability love and war brings to the surface. Showing how opposing extremes can occupy the same space, finding the grace we need to choose love even in the mist of the war. Love & War will be asking all the hard questions we keep tucked away due to fear, leaving us exposed and eventually free. Keomi's talented and brilliant special guest dancers and poets use their magic to bring Keomi's vision to life. Featuring: Keomi Tarver, Autumn Oftedal, Sharifa Linton, Candace Tabbs, Christina James, Gabby Bruno, Jeanann Verlee, and Ant Black.

abunDANCE Presents: Happy Birthday Keo!!

abunDANCE Presents: Happy Birthday Keo!!!

Join us as we celebrate Keomi's Birthday the best way we know how, MOVEMENT. In light of Keomi turning 28 on Monday, August 24th. We will be dancing in celebration of all that is and all that is on it's way. One time, Special Price of $15 at the door or online. We will be dancing some of her dance favorites, followed by dinner and drinks in the area.

Come join us on Monday, August 24th 6:30pm!

 Chrystie Street Ballet Academy | 55 Chrystie Street, Suite 308,  New York, NY 10002

Keomi with one of her favorite Cousins on her 5th Birthday.

abunDANCE Presents: Sister to Sister Brunch

abunDANCE Presents: Sister to Sister Brunch

Join us as we celebrate sisterhood and continue to hold women and our friendships to their highest possibility. Through art, panel discussions and talk backs, self-awareness activities, performances, etc, we will bring abundance, accountability and unapologeticness to our lives and our friendships.

Come ready to be moved, connected and fed.
Bring your sister with you. Send a sister you love.
Sunday, August 2, 2015
Time: 12-3pm
$25 online and $30 at the door.
Only 25 slots available
1745 President Street, Brooklyn NY 11213

Food will be provided by L.C. Designs.

Reserve your spot below:

In Defense of Glitter and Rainbows

In Defense of Glitter and Rainbows

I have the pleasure and privilege of choreographing and casting in the play, "In Defense of Glitter and Rainbows". We are hard at work. Rehearsals are underway, costumes are being made, traces of glitter are likely to be found everywhere. We are excited to share this with you! Saturday, May 9th at 6:30 pm! See you there.  ‪#‎GlitterandRainbows‬ ‪#‎DearGirl‬ ‪#‎poetry‬ ‪#‎dance‬ ‪#‎play‬

abunDANCE Workshop: Sunday, February 22nd

The LOVE Move(s)ment

abunDANCE Workshop: The connections between self-love and movement.

Sunday, February 22nd, 1pm-2:30pm.

 Battery Dance Company | 380 Broadway, 5th Floor New York, NY 10013

This workshop will be an interactive connection between love, acceptance, and movement. Using movement as a vehicle for self-expression and self-love. Emphasizing the importance of allowing love to move through us, and seeing what we can create. Leaving with tools and discovering new ways to love on ourselves and others. Open to all levels of dance. Come experience you.

The workshop is $20 in advance, and $25 at the door.

To enroll and RSVP:

abunDANCE Workshop Here!

Last abunDANCE of the Year

Lastnight, I felt conflicted with showing all the love and joy that was created in class because of the disappointment the ‪#‎MikeBrown‬ verdict created. I was at a lost of words. Then I realized at that moment I was making it about me, I was being a taker. The possibility and ‪#‎choice‬ of ‪#‎joy‬ is necessary more than ever. So I get to still be ‪#‎disappointed‬‪#‎angry‬ and still use my ‪#‎love‬ and ‪#‎gift‬as a temporary relief. ‪#‎Self‬-love is a necessary form of activist, too. Thank you everyone who made it lastnight. Thank you for dancing for those who no longer can. I will see you Monday, January 5th at 8:30pm. New Year, New Possibilities. ‪#‎blackslivesmatter‬ ‪#‎abunDANCE‬‪#‎LOVEis‬ ‪#‎ferguson‬